This video shows how to install BackTrack 4 (Final) in VirtualBox, as well as applying a few tweaks and updating it. You can also use this method to install BackTrack on a real machine, just skip out the first part.
Watch video on-line:
Download video: http://download.g0tmi1k.com/videos_archive/Installing_BackTrack_4_[Final].mp4
- BackTrack 4 (Final) - (bt4-final.iso MD5: af139d2a085978618dc53cabc67b9269)
Version: 4 (Final)
Home Page: http://www.backtrack-linux.org/
Download Link: http://www.backtrack-linux.org/downloads/
Home Page: http://www.virtualbox.org/
Download Link: http://download.virtualbox.org/virtualbox/3.1.2/VirtualBox-3.1.2-56127-Win.exe
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- This could take a while, depending on your computer's speed & internet connection. You may have your own tweaks you want to apply - these are just mine.
Song: Infected Mushroom - Slowly
Video length: 08:59
Capture length: 94:41
Blog Post: https://blog.g0tmi1k.com/2010/01/installing-backtrack-4-final/