If you didn't know already, 'Backtrack 4 Final' is now out, and to celebrate its release/my way of giving back to the community, I've released a new video on how to install, update and tweak it (as requested)!
I've also applied a new template to all my posts (blog and forums), plus added a header/footer to all my videos. Note: All the links have been updated/fixed.
I've also spent a little bit longer working on: 'Man in the Middle', and, shaved off two minutes of total running time.